NESTA’s AquaLogix Water Fitness Instructor Program encompasses those skills vital to becoming a successful aquatic exercise leader.

Course Title: Certified Water Fitness Instructor
Author: NESTA
Prerequisites: Some Fitness Experience & Valid CPR card
Format: Home Study
Test: 125 Multiple Choice/True-or-False, Design 2 AquaLogix Programs
Approvals: Accredited by NESTA
Requirements: Successful completion of 125 question multiple-choice/true-or-false test and the design of 2 AquaLogix programs
Time Limit: None (Estimated completion in 2-4 weeks)
Expiration of Certification: NONE, no expiration

• Understand the benefits of aquatic exercise in order to communicate well with clients
• Understand the properties of water and how to best utilize them in an aquatics environment
• Review and understand general principles of anatomy and kinesiology in order to understand basic body movement and its application in an aquatic environment
• Design an aquatics program using the AquaLogix Fitness System using the concepts of format, warm-up, flexibility/aerobic segment, strength (or power) segment, and speed segment
• Understand the need for appropriate aquatic clothing and equipment considering air and water temperature, pool conditions, and safety.
• Understand the principles of frequency, intensity, duration, and type and apply them to an AquaLogix aquatics class
• Review information on muscular strength and endurance exercises and understand the importance of communicating these concepts to your exercise classes.
• Identify and apply four principles of exercise design
• Understand the importance of flexibility training
• Understand the importance of communicating key safety messages (relax grip, breathe, etc)
• Design different length programs using all three resistances, medium resistance only, and medium/high resistance.
• Understand all the exercises in the Exercise Library and when you would use certain exercises and not use others
  

• 1 Instructional DVD - No video tape (VHS) format for this program, DVD only
• 1 Audio CD Lesson
• 1 CD-Rom Manual (PDF format, easily printed)
• Digital artwork to promote your AquaLogix program & your NESTA membership
• Free Lifetime membership to NESTA

• AquaLogix Warm-up Techniques
• AquaLogix Upper Body Techniques
• AquaLogix Lower Body Techniques
• AquaLogix Core Techniques
• AquaLogix Full Body Techniques
• AquaLogix Sports Specific Techniques

• Overview of the AquaLogix System
• Starting your AquaLogix Business
• Integrating AquaLogix in your Personal Training Program

• Start your own successful small business focused on water-based training.

• Become a Certified AquaLogix Instructor and gain instant credibility and expertise to run your own multi-faceted aquatic fitness business.

• Completely home study water fitness education and certification program.

• Certification program comes with business information, which includes AquaLogix training manuals, step-by-step Instructional DVDs, business forms, training templates, marketing strategies, financial tips, etc.

• Be the first in your area to penetrate untapped markets with this unique and cutting edge fitness system.

• High-potential markets include: cruise ships, fitness clubs, corporate wellness centers, at-home training, hotels, universities, military, police, youth centers.

• Business is self-contained, easy-to-setup, small upfront cost, and scalable.

• Tremendous growth potential given the shifting demographics patterns that predict human longevity increasing at a historic rate.

• Official Aqualogix equipment is sold here>>>